

Baked Blueberry Oatmeal
Baked Blueberry Oatmeal This amazing breakfast dish from Feel Good Foodie is like a combination of granola and overnight oats. Incredibly easy, it mixes up right in the baking dish. I increased the maple syrup a bit from the original recipe and added 4 scoops of unsweetened, unflavored protein powder. There are also lots of…
Maple Granola
Maple granola is a versatile breakfast and snack food. It’s packed with high energy foods like nuts, oats and maple syrup. So delicious you’ll want to eat it all day long!


Why Do Leaves Change Color in Autumn?
Beautiful Autumn colors on Vermont’s deciduous trees.


Maple Apple Crisp
A classic autumn dessert made even better with maple!


Maple Sugar Pumpkin Spice Muffins
Maple Sugar Pumpkin Spice Muffins This classic pairing of maple, pumpkin and spices comes to me from my sister, Juniper. She and her kids are always experimenting in the kitchen with their number one ingredient, maple! Ingredients 1 and 3/4 cups all-purpose flour1 teaspoon baking soda 1 and 1/2 teaspoons ground cinnamon 1/4 teaspoon nutmeg…


Identify a Sugar Maple Tree
How to Identify a Sugar Maple Tree If you’re visiting Vermont this summer, be sure you are able to identify our sweetest tree! 1 Look closely at the color of the leaves. Sugar maple leaves will have a dark green color on the outside, and a lighter green on the underside. In the fall, sugar maple…