Category: Featured Article

Maple Sugar Pumpkin Spice Muffins

Maple Sugar Pumpkin Spice Muffins

This classic pairing of maple, pumpkin and spices comes to me from my sister, Juniper. She and her kids are always experimenting in the kitchen with their number one ingredient, maple!

Ingredients

1 and 3/4 cups all-purpose flour
1 teaspoon baking soda

1 and 1/2 teaspoons ground cinnamon

1/4 teaspoon nutmeg

1/4 teaspoon ground ginger

1/2 teaspoon salt

1/2 cup vegetable oil (or melted coconut oil)

1/2 cup granulated maple sugar

1/2 cup Couching Lion Maple Syrup

1 and 1/2 cups pumpkin puree (not pumpkin pie filling- you can find it canned or halve a pie pumpkin,

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Maple Syrup Grades

Maple Syrup Grades

All Maple syrup is delicious! People tend to feel very strongly about their favorite grade, however. Learn more about the different grades to know what’s best for baking or pouring on pancakes.


Golden Color with Delicate Taste

Usually made at the beginning of the new maple season, this syrup was known once graded as Fancy. Subtle maple flavor is best appreciated when used on pancakes or waffles or paired with rich dairy items like yogurt or vanilla ice cream.  Try it over Greek yogurt or for a simple but elegant dessert, simply pour this grade of Vermont syrup over vanilla ice cream. 

Amber Color with Rich Taste

Usually made about mid-season and often seems to be the most popular for all-around use. Full of characteristic maple flavor, this syrup is equally as good over waffles as it is in salad dressings, cocktails, or in a maple-sweetened barbecue sauce. If you’re only going to have one grade of Vermont maple syrup in your kitchen, make it Amber Color with Rich Taste.

Dark Color with Robust Taste

As the maple season progresses, the syrup darkens in color and develops a more robust maple flavor. Good for all around use, its hearty flavor is a great choice for all kinds of recipes. Pour over baked apples or squash, use as a glaze for meats and vegetables, or sweeten baked goods. This grade pairs well with smoky and spicy flavors like chipotle peppers, sriracha, or bourbon.

Very Dark Color with Strong Taste

Produced at the end of the season, it’s perfect for cooking and baking. When you need a strong maple flavor in a bread or cookie, ice cream, or barbecue sauce, this is the grade of choice. 

The Health Benefits of Real Vermont Maple Syrup

The Health Benefits Of Real Vermont Maple Syrup

Derived from 100% maple sap and minimally processed over a wood fired arch, our maple syrup is a healthy addition to your meals! Many people enjoy a few tablespoons each day in coffee, over oatmeal or yogurt, in salad dressing and marinades and of course with waffles and pancakes! It has a lower glycemic index than other sugars, making it a better choice for people with insulin resistance. Maple syrup is also packed with minerals and antioxidants. Swap out all your sweeteners for nature’s healthiest syrup!

P e r 6 0 m l ( 1/4 c u p ) , i n % D VMaple SyrupHFCSHoneyWhite SugarBrown Sugar
Manganese1004309
Riboflavin374210
Zinc180201
Magnesium70107
Calcium50005
Potassium50106
Calories217220261196211
Minerals found in maple syrup, high fructose corn syrup, honey, white sugar and brown sugar.

Spring 2022 Newsletter

Welcome Springtime!

Sugaring season in the northeast ended in mid-April.  The taps have been pulled and our sugar maples are now in the phase of growing leaves which will begin the process of making next year’s sugar through photosynthesis.  We are also continuing the cycle of preparation for next year’s season. Right now the most pressing job is to cut, split and dry wood to be used in our wood fired evaporator. Read on for more news from the farm  and delicious,

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Summer Newsletter 2021

Summer Newsletter 2021 It’s still…… Summer!

It’s been a very productive summer, here in Huntington, Vermont. While sugaring season lasts a few short weeks each year, the preparation happens throughout the summer and fall. Read on for news from the sugar farm and for some great maple recipes!

Firewood is on the agenda for the months following sugar season. It takes 40 gallons of sap to make 1 gallon of maple syrup,

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January 2021 Newsletter

Welcome to January! It’s time to prepare the sugarbush!

It seems like yesterday, and yet also a long time ago, that the nation went into lockdown. Last March we were isolated on our hill in Huntington, Vermont, with only one task: boil the thousands of gallons of maple sap into maple syrup, one stick of firewood at a time. I have never been able to participate in the daily flow of sugaring so when school closed,

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