Healthful and comforting, sweetened with maple sugar and a touch of maple syrup.

Baked Blueberry Oatmeal This amazing breakfast dish from Feel Good Foodie is like a combination of granola and overnight oats. Incredibly easy, it mixes up right in the baking dish. I increased the maple syrup a bit from the original recipe and added 4 scoops of unsweetened, unflavored protein powder. There are also lots of…

Maple granola is a versatile breakfast and snack food. It’s packed with high energy foods like nuts, oats and maple syrup. So delicious you’ll want to eat it all day long!

Maple Spiced Cabbage This easy vegetable dish is a favorite on our Thanksgiving table, but also delicious year round. It’s spiced with warm cinnamon, nutmeg and cloves and lightly sweetened with maple and apples. The tart cranberries, onions and garlic offset with savory goodness. Enjoy! 2 tablespoons olive oil 1/2 teaspoon both salt and pepper…

Apples, warm spices and sweet maple sugar. Fall baking at its best!

A classic autumn dessert made even better with maple!