June 6, 2023 | Blog, Featured Article

The Health Benefits Of Real Vermont Maple Syrup

Derived from 100% maple sap and minimally processed over a wood fired arch, our maple syrup is a healthy addition to your meals! Many people enjoy a few tablespoons each day in coffee, over oatmeal or yogurt, in salad dressing and marinades and of course with waffles and pancakes! It has a lower glycemic index than other sugars, making it a better choice for people with insulin resistance. Maple syrup is also packed with minerals and antioxidants. Swap out all your sweeteners for nature’s healthiest syrup!

P e r 6 0 m l ( 1/4 c u p ) , i n % D VMaple SyrupHFCSHoneyWhite SugarBrown Sugar
Manganese1004309
Riboflavin374210
Zinc180201
Magnesium70107
Calcium50005
Potassium50106
Calories217220261196211
Minerals found in maple syrup, high fructose corn syrup, honey, white sugar and brown sugar.